Isabella Hemmingsson
Behavioural Consultant / Coach
In a fast-paced and often disconnected world, genuine human connection has never been more important. I offer consulting and coaching services tailored to both individuals and organisations, helping to navigate personal and professional challenges, enhance communication, and enable growth. Whether you're a company seeking to strategically improve workplace dynamics or an individual looking for personal development, my approach integrates neuroscience, psychology, biology, and behavioural strategies to create empirically based programmes.
About
I hold a First-Class MSc Neuroscience from King’s College London and a BSc (Honours) Psychology from the University of Westminster. Both of my dissertations, A Comparison of Psychological Resilience in Male and Female Students and Professionals and Transcriptomic Changes Following Acute Haloperidol Exposure in Human Induced Cortical Neurons and Microglia, were awarded first-class honours.While my academic years have provided me with indispensable knowledge, I have always resonated with my creative side and wanted to find an actually fulfilling career that would allow me to integrate the two. My personal goal is to provide guidance and consultancy as deeply – the focus is on quality and not quantity – as I can and give others the tools to achieve the goals they want in their lives, whether in their companies or in their intimate interpersonal lives.I have several years of experience working as a behavioural coach and support counsellor. My expertise ranges from cognitive neuroscience, psychology, and biology, allowing me to take a scientifically grounded and personally curated approach to coaching. Most of my practices are based in Polyvagal theory and nervous system regulation. I have worked with a diverse pool of individuals, helping them navigate relationship challenges, communication barriers, personal growth obstacles, and emotional well-being.I am Swedish-American, and have lived in Sweden, the USA, England, France and Belgium.Considering all of the current pressures of the world, I believe there is not enough accessibility to mental support. While running a business is important, my mission is to provide those in need with affordable access to mental health resources. I particularly encourage students, young professionals, and those who may not have the financial means for traditional therapy to reach out.
Services
ServicesWhether you are an individual or a business, my goal is to provide science based guidance to help you or your organisation achieve your goals. My consultancy and coaching services integrate scientific knowledge with practical strategies, focusing on quality over quantity. I offer personal coaching to individuals and consultancy to businesses, and I create customised solutions that encourage sustainable growth and success.I work with businesses to improve workplace dynamics, enhance employee and management well-being, and drive organisational growth. My services are adaptable to suit both individuals and teams.SpecialisationsAnxiety & Stress ManagementUnderstand how the brain processes stress and anxiety
Develop coping strategies based on neuroscience and behavioural techniques
Break negative thought patterns and foster emotional resilience
Interpersonal Dynamics & EffectiveCommunicationStrengthen relationships (personal, professional, romantic) through confident communication
Navigate conflicts and set healthy boundaries
Enhance emotional intelligence and empathyLifestyle & Habit FormationBuild sustainable, science-backed habits for a balanced life
Overcome procrastination, decision fatigue, and improve productivity
Time management and goal-setting strategiesNutritional Neuroscience & BehaviourExplore the impact of diet on mood, cognition, and mental health
Develop eating habits that support brain function and emotional well-being
Understand how food influences energy, focus, and long-term healthWho Can Benefit?My services are designed for individuals seeking personal development, mental well-being, and behavioural change. If you’re uncertain about your needs, I offer an initial assessment that helps us identify the right path forward.
Standard Rate
€70 per session (50 minutes)*Student/Low-Income Discount
€35 per sessionCorporate ConsultancyContact me for information depending on the size and needs of your organisation.
Sessions include leadership development, team dynamics, stress management programs, and more.*Initial 30 minute consultations are free
Disclaimer: Please note that my services are for behavioural coaching and personal development. I am not a clinical practitioner, and my services are not a substitute for therapy, medical treatment, or mental health care. If I believe your needs would be better met by a clinical psychologist, psychiatrist or other healthcare professional, I will be happy to help guide you in the right direction.
By booking a session, you agree to the By booking a session, you agree to the Terms and Conditions.